Posidrive is a musical project I have been involved in for a couple of years now. It really took hold when my mum passed away, and I was feeling very lost and low. I'd read a few pop psychology books and I began writing & recording songs based on some of the techniques in these. I listen to these songs on a regular basis and I am still here, so I do believe they must be working!
I'm a big fan of the 'Fun sing along pop/rock anthem' so first and foremost, please sing and shout along with these songs, great fun whilst doing your laundry! Having them on in the background will still have a positive effect. As well as being a laugh, these songs may improve our thought patterns by utilising affirmation & self talk. A great deal of research into the effectiveness of these tools has been done. By taking on board the belief that 'we become what we think, talk, sing n shout about, most of the time' They may 'perk us up a bit'.
Thanks for listening. Cheers. Mark. Posidrive
Included are 2 Bonus Tracks - The Easy Dance Theme & Sheffield South Yorkshire Alright!